15 Yoga Studios in the Corridor You Must Try Feature Image

Need a place to get away from the busyness of everyday life? Connect your mind, body and spirit while building strength and flexibility through the practice of yoga. Here’s where you can stretch, sweat and get centered in the Corridor.

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CEDAR RAPIDS AREA

1. Toula Yoga

Whether you’re looking for extra-gentle yoga, advanced yoga or something in between, Toula is the place for you. Tula offers yoga education for both youth and adults.

2720 1st Ave NE #108, Cedar Rapids, IA 52402
http://toulayoga.com

2. Heat Yoga
Find balance and harmony amidst the busyness of everyday life. You’ll be able to relax and enjoy a personalized yoga experience at Heat Yoga.

3607 1st Ave SE C, Cedar Rapids, IA 52402
http://heatyogacr.com

3. Triyoga of Cedar Rapids
If you’re interested in yoga, meditation and Tai Chi classes from beginner to advanced, you’ll find it all at Triyoga. TriYoga, the art and science of yogaflow®, is the dynamic, meditative trinity of asana (posture), pranayama (breath) and mudra (subtle hand gesture).

5250 N Park Pl NE #201, Cedar Rapids, IA 52402
http://www.triyogacr.org

4. Breathing Room Yoga
Breathing Room Yoga is a place to be your true self. Whether you’re just getting interested in yoga or you’ve been practicing for years, you’re welcome at Breathing Room. Complimentary one-on-one sessions with an instructor are available for first time visitors.

608 2nd Ave SE, Cedar Rapids, IA 52401
http://www.breathingroomyoga.net

5. Fusion Yoga Studio
Fusion is a place to smile, laugh, relax and find some peace in a busy life. Fusion offers a unique blend of holistic services for the unique consumer who values the mind/body/spiritual components of yoga.

42 7th Ave SW, Cedar Rapids, IA 52404
http://www.fusionstudiocr.com

6. Advanced Yoga Studio
At Advanced Yoga, your experience is completely original to your needs and wants. Their philosophy is to give you the benefits of all levels of yoga, including mind, body, and spirit practice.

4089 21st Ave SW # 111, Cedar Rapids, IA 52404
https://www.advancedyogastudio.com

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IOWA CITY/CORALVILLE AREA

7. Hot House Yoga
With over 50 classes a week, Hot House Yoga has a wide variety of different skill level and style classes. Both studio locations have heated studios to allow you to sweat the impurities out of your body as you practice yoga.

224 S. Clinton St. Iowa City, IA 52240 and 250 12th Ave. Coralville, IA 52241
http://hothouseyoga.com

8. Downward Dog
There’s something for everyone at Downward Dog. Whether you’re a beginner or an advanced yogi, the Vinyasa class encompasses all levels. You can work at your own pace, following the teacher’s guidance. At a typical Vinyasa class, you might practice to a variety of songs including Mumford & Sons, Coldplay, Ed Sheeran and more.

120 2nd St. Coralville, IA 52241
http://downwarddog-yoga.com

9. Soul Centric
Become a centric soul through the healing power of mindfulness found in massage therapy, energy healing, yoga and meditation. You’ll be empowered to take an active role in your health, growth and wellness.

2441 Coral Court Suite #7&8, Coralville, IA 52241
http://soulcentrichealing.com

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10. Balance Yoga
Looking for a yoga studio to attend as a family? Balance Yoga features prenatal, family and child-friendly yoga classes. You can choose from prenatal/postnatal, baby & me, tots & tykes and family yoga classes.

2140 Norcor Ave, Coralville, IA 52241
http://balancekidsyoga.com

11. Heartland Yoga
Heartland Yoga is a collective of highly trained yoga teachers from diverse traditions with a shared commitment to mindful practice. Their mission is to provide the yoga community of Iowa City and beyond with quality workshops and classes that support exploration and evolution of mind, body, and spirit.

221 E College St # 213, Iowa City, IA 52240
http://heartlandyoga.com

12. Friendship Yoga
Move better, feel better, quiet your mind. Friendship Yoga offers courses for students of all levels, weekend workshops and retreats, as well as programs covering various aspects of the science and art of yoga. Their curriculum is based on the teachings of B.K.S. Iyengar. The Iyengar method is precise, systematic, and accessible to students of all ages and abilities.

1231 S Gilbert Ct, Iowa City, IA 52240
http://friendshipyoga.com

13. Zen Den Yoga
There’s a class for everyone at Zen Den — Vinyasa, Power Yoga, slow flow, prenatal and family yoga, private yoga sessions and more. Visit for one of their regular classes or stop in for one of their special yoga and wine night events.

2203 F St #2, Iowa City, IA 52245
http://zendenic.com

14. Martha’s Hot Yoga Studio
Come give it your best effort. Everyone is welcome to attend any class at Martha’s Hot Yoga studio. Find your starting place, and then find your next inch. Remember that 100% effort equals 100% benefit even if you’re not in the full expression of the posture. Instruction is provided to keep your practice safe and effective.

1041 Woodlawn Ave, Iowa City, IA 52245
http://marthagordon.com

15. Shala Hot Yoga
Shala Hot Yoga is a house of yoga; an abode for the mind, body, and heart, where all are welcome to awaken, transform, and cultivate the elements from within to bring balance, strength, vitality, and inner peace to the mind, body, and soul. You’ll find a nurturing, non-competitive environment and an oasis of calm where you can leave behind the stress of your daily life.

1705 S 1st Ave, Iowa City, IA 52240
http://shalahotyoga.com

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